What is a common type of hot breakfast cereal?

Oatmeal is recognized as a common type of hot breakfast cereal and is widely consumed in various cultures, particularly in North America. It is made from oats that have been processed in different ways, such as rolled, steel-cut, or instant, which affects the cooking time and texture but maintains the nutritional benefits. Oatmeal is celebrated not only for its simplicity and ease of preparation but also for its health benefits, including being a good source of fiber, particularly soluble fiber, which can help lower cholesterol levels and improve heart health.

While rice, barley, and quinoa can also be prepared as hot cereals, they are not as standardized or popular in breakfast contexts as oatmeal. Rice is typically consumed in savory dishes, while barley is more commonly used in soups, stews, or as an ingredient in various dishes. Quinoa, though a nutritious grain often utilized in salads or side dishes, is less frequently regarded as a traditional breakfast choice compared to oatmeal. Hence, oatmeal stands out as the quintessential option in the realm of hot breakfast cereals.